figsaustralia

  As we head into autumn, a bounty of harvested fruits and vegetables is making its way onto grocery store shelves. One such fruit is the sultana, a sweet and nutty dried grape that’s perfect for snacking or baking.  Sultanas  have a long history, dating back to the ancient civilizations of Greece and Rome. They’re also a part of Jewish and Muslim culture, as they’re mentioned in religious texts. So what are sultanas, exactly? Let’s explore this delicious little fruit a bit more. Sultanas are a type of raisin that has been dried in the sun. They’re typically larger, and rounder than a regular raisin and have a sweet and nutty flavour. Sultanas are made from white grapes, which are UV-treated (sun-dried) to stop the natural sugar fermentation process. This way, they retain their natural sweetness and flavour. Know More:  https://digitaltrades.com.au/sweet-and-nutty-truth-about-sultanas/

  From antioxidants to anti-aging effects, goji berries are a powerful superfood that has been on the rise in recent years. But is there really any difference between  goji berries  and regular ol’ strawberries? Here, we break down the differences between these two delicious fruits and show you what to look for when eating them. Goji berries are small, red, and blackberries that come from an evergreen species of trees. They are actually native to China, Tibet, Mongolia, and Russia. These trees grow primarily in mountainous regions with rocky terrain. Goji berries are known as the “superfruit” because they contain many nutrients like vitamins A and C, iron, beta carotene, zinc, and calcium. Goji berries help prevent heart disease and cancer by reducing inflammation in the body.